the detox suite
Infrared Sauna
35 minute duration
Enjoy the rejuvenating benefits of our Infrared Sauna.
Per Session | $45
Bring a Guest | Additional $28
Purchase a package of 5 | $180
55 minute duration
A longer session in the
Infrared Sauna for a deeper detox experience.
Per Session | $75
Bring a Guest | Additional $35
Purchase a package of 5 | $275
Potential Infrared Sauna Therapy Benefits
health benefits
muscle recovery
Heat therapy relieves muscle pain, speeds post-workout recovery, and improves overall muscle health. It can also promote relaxation and reduce muscle tension.
inflammation reduction
Heat therapy is a powerful way to reduce inflammation, offering relief from conditions like arthritis, injuries, and chronic pain.
circulation improvement
Alternating between heat and cooler temperatures can help stimulate blood circulation, delivering oxygen and nutrients more effectively throughout the body.
Your Experience Includes
Private Shower and Towel Service
Complimentary Water/Refreshment Station
In-Sauna Entertainment (Bluetooth)
MEMBERSHIPS
Further Information
Infrared Sauna Therapy utilizes infrared light to generate heat, encouraging sweat production and aiding in the release of toxins. Unlike conventional saunas that heat the surrounding air, infrared saunas target your body directly, offering a more effective and comfortable experience. Our infrared sauna operates at a soothing temperature range of 60 to 80°C.
Infrared Sauna Therapy uses infrared light waves to gently penetrate the skin, warming the body from the inside out. This process raises your core temperature, activating sweat glands to support detoxification, relaxation, and numerous health benefits. The infrared heat is generated through panels or lamps strategically placed within the sauna cabin for optimal results.
Infrared saunas offer multiple heat management zones, allowing you to customize the temperature in different areas of the sauna to suit your comfort level. This personalized control helps create a more tailored and enjoyable experience. The infrared heat penetrates deeply into your muscles and tissues, promoting better detoxification, relaxation, and pain relief. Additionally, the gentle warmth of infrared saunas makes them more accessible for longer sessions, as they don’t rely on high external temperatures to be effective. This leads to a more comfortable experience, especially for those sensitive to heat.
Infrared saunas are superior to regular saunas in several ways. Unlike traditional saunas, which heat the air around you to raise your body temperature, infrared saunas use infrared panels to warm your body directly. This deep-penetrating heat is more efficient at promoting detoxification, muscle relaxation, and pain relief. Because infrared saunas operate at lower temperatures, they are often more comfortable for extended sessions, making it easier to reap the full benefits. Additionally, the multiple heat management zones available in infrared saunas allow for a more personalized experience, ensuring that each session meets your unique needs and comfort preferences.
It's recommended to wear a bathing suit during Infrared Sauna &Â Ice Plunge Therapy sessions.
Bringing phones or other electronic devices into the sauna is not advisable due to the intense heat and humidity, which may cause damage to the devices. However, a designated side area within the room is available for you to safely place your phone and other belongings.